Mediterranea Muhammara.

8th May 2017 Mediterranea 0
We’ve adjusted the traditional muhammara recipe to reduce the salt and we don’t use breadcrumbs. Our recipe is the version containing pomegranate syrup. It is

Mushroom Acquacotta.

5th September 2016 Mediterranea 0
We’ve adapted the traditional Acquacotta recipe to bring you a vegetarian version that is full of flavour. The addition of mushrooms is common and you

Sweet Potato Harira.

29th August 2016 Mediterranea 0
Harira is a delicious and nutritious North African soup loaded with vegetables and pulses. Like most dishes from the region, it has a good many

Two Summer Purées.

25th July 2016 Mediterranea 0
With BBQ season fast approaching, we thought we’d share these easy chickpea based purées. They are similar to hummus, but are much lighter. We think

Turkish menemen.

7th May 2016 Mediterranea 0
We present our take on the delicious Turkish breakfast dish; menemen. A tasty scrambled egg with green peppers and tomato, flavoured with oregano, thyme &

Simple Provençal Tian.

31st January 2016 Mediterranea 0
We’ve devised an extremely simple and tasty Provençal Tian that keeps everything soft and delicious. Cheese, breadcrumbs or garlic sauce can be used as a


29th December 2015 Mediterranea 0
Baghrir (or beghrir) are ancient Berber pancakes originating in North Africa. When cooked correctly, they have many tiny holes on the upper side. The most common

Tunisian Lablabi

12th December 2015 Mediterranea 0
Lablabi or Lablebi (لبلابي) is a Tunisian dish based on chickpeas in a thin garlic and cumin flavoured soup. It is served over small pieces